Working your core with yoga feels great physically, sure, but have you ever felt more energy, motivation, and get-up-and-go after a core-heavy yoga session? This may be because you’ve activated your vital energy centres — your chakras.
Working your core with yoga feels great physically, sure, but have you ever felt more energy, motivation, and get-up-and-go after a core-heavy yoga session? This may be because you’ve activated your vital energy centres — your chakras.