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Dusky Leaf Yoga Blog

We’ve all felt it before. Perhaps it’s a new posture, or you’re new to yoga, and you have no idea if you’re doing it right. How can you make sure?

Take it back to the Beginning

Many people started yoga with drop-in classes or from a video; in doing so, they missed feedback from a teacher. This feedback and attention is important so that each student ...

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Travel to far away places brings excitement and adventures. Jet lag and travel exhaustion can be a temporary damper to new experiences. Building on your regular yoga practice will help you adapt to your new surroundings more quickly.

Pre-Travel Preparation

Preparation is key! With packing, planning, and anxiety of finishing everything up, the days be...

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This question has surely come up in your mind many times. Maybe you were feeling tired, going to be late for class, or planned to practice on your own. We’ve all been there when the question comes up, should I go to yoga class?

Synergy in Group Practice

The concept of synergy definitely applies to Sadhana, or spiritual practice, when a group of peopl...

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Hello there beautiful soul, how are you? It hasn’t been easy, has it? You’re doing such a great job. Keep it up!

Wouldn’t it be so awesome if someone said this to you every day? It feels good to be acknowledged for the hard work and effort we put in to life every day. It feels good to know that someone believes in us. Having ourselves validated with...

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The act of waking up each morning should be a wonderful, joyous event. It’s a new day, new journey, and new chance at life.

But sometimes we may not look forward to the day. Can yoga help make a difference?

It sure can - yoga can help you transform yourself into a courageous warrior!

Asanas for Courage

Asana practice is amazing for so many reasons - on...

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